The Grid Foam Roller by Trigger Point

5 05 2010

Now in stock at Fleet Feet Sports is a revolutionary foam roller, The Grid, by Trigger Therapy.  Gone are the days huge, smooth foam rollers!

The matrix designs of Distrodensity zones on The Grid ($40) allow for more targeted massage – certain areas mimic forearm and palm massage while other areas on The Grid work like fingers and thumbs.  It can be incorporated into your core-strengthening workout, too!  To see some video on ways to add The Grid to your routine, click here and scroll to the bottom of the page.

Compared with traditional foam rollers that break down with use, The Grid is made of EVA – the same durable foam used in running shoes – so it will last longer.

Aside from its greater durability, The Grid’s shorter size and hollow core allow Trigger Point to use less foam in their roller, making it a more “green” choice when compared with larger foam rollers.   You can stuff it with your socks and fit it in your suitcase, making it a more travel-friendly solution, too!

If you’re running around East Memphis, drop by, and roll around on one for a while!


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8 01 2012
Preventing Running Injuries with Trigger Point Therapy (Plus An Unexpected PR) « limetreelife

[…] You can find foam rollers that are inexpensive at your running store.You can also go a bit fancier with something like this. […]

10 01 2012
Preventing Running Injuries with Trigger Point Therapy (Plus An Unexpected PR) « My Blog

[…] You can find foam rollers that are inexpensive at your running store.You can also go a bit fancier with something like this. […]

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