Whether you want to finish your first 5k or improve your half marathon time, the weekly training runs at Fleet Feet Sports will help you achieve your fitness goals with structured plans and guidance from a certified, experienced coach!
Our weekly training run schedule is below. There are no fees and no need to sign up – just come to the shop ready to run! All of the runs leave from and return to the store.
Mondays: 6pm – Easy run
This run has been heading out every Monday night for almost 20 years. Join us for 3 or more miles through the Belle Meade neighborhood and maybe for a loop around the Galloway Golf course if you’d like to go longer. Sometimes we’ll have guest appearances from companies that we carry, races that we support, or have a surprise theme (costumes, holiday lights, etc.) for the run. Follow us on Facebook or twitter to keep tabs on the Monday goings on.
Thursdays: 6pm – Thursday Night Run Club
We call it the Thursday Night Run Club. How do you join it? Just show up!
Each week brings a different workout to Thursday nights. Generally, the workout begins with a 1.5 mile easy run to the track at St. Mary’s (near Perkins and Walnut Grove) that prepares you for the workout to come. Whether you’re a seasoned trackster or are completely new to running the oval, you’ll have a great time and hopefully get a little quicker! #TNRC
Saturdays: 7am – Long run
One runner’s mile is another runner’s marathon. No matter what the term “long run” means to you, you’re welcome to join us Saturday mornings. Our schedule of distances will be geared toward some of our favorite local races with distances ranging from 5k to marathon. Saturday mornings are planned for everyone: if you’re working toward your first 5k or you’re looking to meet a new goal in a half-marathon.
Goal races include:
- Bunny Run 5K
- Heroes in Recovery 6k
- Oak Hall Run for St. Jude
- MRTC Road Race Series
- Forrest Spence 5K
- Chick fil A 5K
- Cooper Young 4-Miler
- St. Jude Half Marathon
For more information, e-mail email@example.com.
If it’s dark outside, please wear reflective clothing and bright lights. We stock these items in the shop if you need to pick something up.
Runs may be cancelled due to inclement weather. We will post cancellation notifications on Facebook and Twitter.